Laver dumplings, phlegm and kidney
After the light snow, the northern region will begin to start the first snow this year, and the temperature in the south will slowly decline.
The lowering of the temperature combined with the fact that the winter itself is dry and dehydrated, the heat of the body will make the emotional changes more repeatable, so the people will have depression and irritability before and after the snow.
Black food is known for its good reputation for depression.
Today I will introduce you to a staple food that can remedy the kidney and make up the seaweed dumplings.
As the saying goes, it is not as good as dumplings.
It can be seen that people’s dumplings are representative of food, so today we will introduce you to a delicious staple food, seaweed dumplings.
Raw materials: dumpling skin (can be purchased directly from the market) seaweed shrimp pork ginger ginger salt, soy sauce, sesame oil and other seasonings: 1 Wash the seaweed, soak in the water for about ten minutes.
2 chop the pork, add ginger, salt, soy sauce, sesame oil and other seasonings, stir well.
Then the shredded seaweed is shredded and mixed into the dumpling stuffing, and then stirred.
3 Put the dumpling stuffing into the dumpling skin, knead it and put it in boiling water to cook it.
Tips Laver is sweet and salty, cold, into the lungs.
It has the effect of chemicalizing phlegm and softening, clearing away heat and water, and nourishing the kidney and nourishing the heart.
However, usually the spleen and stomach are cold, people with abdominal pain will not eat; people who are weak, it is best to add some meat to reduce cold when eating.
Do not eat too much each time, so as not to cause abdominal distension and abdominal pain.
In addition, if the seaweed is blue-violet after being soaked in cold water, it indicates that it is contaminated with toxic substances before drying and packaging. This seaweed is harmful to the human body and cannot be eaten.